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a vivid green and yellow small bird with a black beak and red eye with blue feather highlights in closeup
SOTW

Song Of The Week

Its a hill strides sort of week so need a high energy song to support those 10/10 RPE efforts
black and white above treeline view of a puffy cloud above mountains outside of Aspen, CO.

Heat Tolerance Zero

Living in the desert is a strange thing when you don’t exactly love high heat and global warming is making every year hotter than

Episode

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